Robert Driscoll 21:00 row
3,554
Meters
21:00.0
Time
2:57.2
Pace
179
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 36 |
| Stroke Count | 767 |
| Drag Factor | 177 |
August 14, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,554 | 2:57.2 | 63 | 516 | 36 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 36 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 37 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 38 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 35 |
| 21:00.0 | 174 | 2:52.4 | 68 | 535 | 37 |
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Workout Graph
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