Robert Driscoll 21:00 row
3,564
Meters
21:00.0
Time
2:56.7
Pace
178
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 37 |
| Stroke Count | 773 |
| Drag Factor | 179 |
August 15, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,564 | 2:56.7 | 63 | 508 | 178 | 37 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 37 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 37 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 38 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 36 |
| 21:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 37 |
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Workout Graph
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