Robert Driscoll 21:00 row
3,623
Meters
21:00.0
Time
2:53.8
Pace
183
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 37 |
| Stroke Count | 778 |
| Drag Factor | 177 |
September 08, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,623 | 2:53.8 | 67 | 529 | 37 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 37 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 38 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 35 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 38 |
| 21:00.0 | 179 | 2:47.5 | 74 | 555 | 38 |
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Workout Graph
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