Robert Driscoll 21:00 row
3,678
Meters
21:00.0
Time
2:51.2
Pace
186
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 38 |
| Stroke Count | 806 |
| Drag Factor | 180 |
September 15, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,678 | 2:51.2 | 70 | 531 | 186 | 38 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 38 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 39 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 38 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 39 |
| 21:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 37 |
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Workout Graph
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