Robert Driscoll 21:00 row
3,657
Meters
21:00.0
Time
2:52.2
Pace
185
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 37 |
| Stroke Count | 790 |
| Drag Factor | 180 |
September 16, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,657 | 2:52.2 | 68 | 528 | 185 | 37 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 38 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 38 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 36 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 38 |
| 21:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 38 |
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Workout Graph
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