Robert Driscoll 21:00 row
3,618
Meters
21:00.0
Time
2:54.1
Pace
182
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 36 |
| Stroke Count | 787 |
| Drag Factor | 206 |
October 23, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,618 | 2:54.1 | 66 | 528 | 36 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 38 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 37 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 38 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 38 |
| 21:00.0 | 152 | 3:17.3 | 46 | 456 | 33 |
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Workout Graph
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