Robert Driscoll 21:00 row
3,779
Meters
21:00.0
Time
2:46.7
Pace
194
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 39 |
| Stroke Count | 814 |
| Drag Factor | 187 |
November 12, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,779 | 2:46.7 | 76 | 554 | 194 | 39 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 39 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 39 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 39 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 39 |
| 21:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 39 |
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Workout Graph
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