Robert Driscoll 21:00 row
3,682
Meters
21:00.0
Time
2:51.1
Pace
186
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 38 |
| Stroke Count | 802 |
| Drag Factor | 184 |
November 15, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,682 | 2:51.1 | 70 | 540 | 38 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 38 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 38 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 39 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 38 |
| 21:00.0 | 179 | 2:47.5 | 74 | 555 | 39 |
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Workout Graph
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