Robert Driscoll 21:00 row
3,548
Meters
21:00.0
Time
2:57.5
Pace
179
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 37 |
| Stroke Count | 776 |
| Drag Factor | 186 |
January 11, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,548 | 2:57.5 | 63 | 515 | 37 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 37 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 38 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 38 |
| 21:00.0 | 178 | 2:48.5 | 73 | 551 | 38 |
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Workout Graph
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