Robert Driscoll 21:00 row
3,632
Meters
21:00.0
Time
2:53.4
Pace
183
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 38 |
| Stroke Count | 797 |
| Drag Factor | 184 |
March 11, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,632 | 2:53.4 | 67 | 530 | 183 | 38 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 38 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 38 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 38 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 38 |
| 21:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 38 |
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Workout Graph
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