Robert Driscoll 21:00 row
3,591
Meters
21:00.0
Time
2:55.4
Pace
181
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 37 |
| Stroke Count | 792 |
| Drag Factor | 183 |
March 21, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,591 | 2:55.4 | 65 | 517 | 181 | 37 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 37 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 38 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 38 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 38 |
| 21:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 38 |
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Workout Graph
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