Robert Driscoll 21:00 row
3,566
Meters
21:00.0
Time
2:56.6
Pace
181
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 36 |
| Stroke Count | 765 |
| Drag Factor | 183 |
April 07, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,566 | 2:56.6 | 63 | 518 | 36 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 37 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 33 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 39 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 36 |
| 21:00.0 | 183 | 2:43.9 | 79 | 573 | 38 |
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Workout Graph
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