Robert Driscoll 21:00 row
3,674
Meters
21:00.0
Time
2:51.4
Pace
187
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 38 |
| Stroke Count | 806 |
| Drag Factor | 184 |
April 12, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,674 | 2:51.4 | 69 | 538 | 187 | 38 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 38 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 39 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 39 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 38 |
| 21:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 39 |
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Workout Graph
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