Robert Driscoll 21:00 row
3,700
Meters
21:00.0
Time
2:50.2
Pace
189
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 39 |
| Stroke Count | 817 |
| Drag Factor | 178 |
June 30, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,700 | 2:50.2 | 71 | 540 | 189 | 39 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 39 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 39 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 39 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 39 |
| 21:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 39 |
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Workout Graph
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