Robert Driscoll 21:00 row
3,618
Meters
21:00.0
Time
2:54.1
Pace
182
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 38 |
| Stroke Count | 808 |
| Drag Factor | 179 |
July 01, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,618 | 2:54.1 | 66 | 520 | 182 | 38 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 37 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 39 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 39 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 39 |
| 21:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 39 |
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Workout Graph
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