Robert Driscoll 21:00 row
3,621
Meters
21:00.0
Time
2:53.9
Pace
184
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 38 |
| Stroke Count | 804 |
| Drag Factor | 180 |
July 15, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,621 | 2:53.9 | 66 | 528 | 184 | 38 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 37 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 39 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 39 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 39 |
| 21:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 39 |
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Workout Graph
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