Robert Driscoll 21:00 row
3,620
Meters
21:00.0
Time
2:54.0
Pace
183
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 38 |
| Stroke Count | 808 |
| Drag Factor | 179 |
July 18, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,620 | 2:54.0 | 66 | 528 | 183 | 38 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 38 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 38 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 39 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 39 |
| 21:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 39 |
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Workout Graph
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