Robert Driscoll 21:00 row
3,630
Meters
21:00.0
Time
2:53.5
Pace
184
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 39 |
| Stroke Count | 812 |
| Drag Factor | 177 |
July 29, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,630 | 2:53.5 | 67 | 530 | 39 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 38 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 39 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 39 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 39 |
| 21:00.0 | 179 | 2:47.5 | 74 | 555 | 40 |
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Workout Graph
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