Robert Driscoll 21:00 row
3,665
Meters
21:00.0
Time
2:51.8
Pace
186
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 39 |
| Stroke Count | 820 |
| Drag Factor | 178 |
August 01, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,665 | 2:51.8 | 69 | 531 | 186 | 39 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 37 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 39 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 40 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 40 |
| 21:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 40 |
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Workout Graph
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