Robert Driscoll 21:00 row
3,272
Meters
21:00.0
Time
3:12.5
Pace
163
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 36 |
| Stroke Count | 751 |
| Drag Factor | 191 |
August 20, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,272 | 3:12.5 | 49 | 468 | 163 | 36 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 28 | 27 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 39 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 39 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 38 |
| 21:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 38 |
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Workout Graph
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