Robert Driscoll 21:00 row
3,644
Meters
21:00.0
Time
2:52.8
Pace
186
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 38 |
| Stroke Count | 802 |
| Drag Factor | 158 |
August 24, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,644 | 2:52.8 | 68 | 531 | 186 | 38 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 39 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 39 |
| 15:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 35 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 40 |
| 21:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 39 |
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Workout Graph
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