Robert Driscoll 21:30 row
3,641
Meters
21:30.0
Time
2:57.1
Pace
183
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 38 |
| Stroke Count | 831 |
| Drag Factor | 198 |
August 30, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.0 | 3,641 | 2:57.1 | 63 | 510 | 183 | 38 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 38 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 39 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 39 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 39 |
| 21:30.0 | 260 | 2:53.0 | 68 | 520 | 13 | 39 |
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Workout Graph
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