Robert Driscoll 21:00 row
3,696
Meters
21:00.0
Time
2:50.4
Pace
188
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 39 |
| Stroke Count | 824 |
| Drag Factor | 196 |
September 01, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,696 | 2:50.4 | 71 | 537 | 188 | 39 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 38 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 40 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 40 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 40 |
| 21:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 40 |
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Workout Graph
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