Robert Driscoll 21:00 row
3,667
Meters
21:00.0
Time
2:51.8
Pace
185
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 39 |
| Stroke Count | 818 |
| Drag Factor | 195 |
September 03, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,667 | 2:51.8 | 69 | 528 | 185 | 39 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 39 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 39 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 39 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 39 |
| 21:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 39 |
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Workout Graph
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