Robert Driscoll 21:00 row
3,670
Meters
21:00.0
Time
2:51.6
Pace
186
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 39 |
| Stroke Count | 821 |
| Drag Factor | 196 |
September 05, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,670 | 2:51.6 | 69 | 538 | 186 | 39 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 39 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 39 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 39 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 39 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 39 |
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Workout Graph
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