Robert Driscoll 21:00 row
3,619
Meters
21:00.0
Time
2:54.0
Pace
183
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 39 |
| Stroke Count | 827 |
| Drag Factor | 181 |
September 13, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,619 | 2:54.0 | 66 | 528 | 183 | 39 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 39 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 40 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 40 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 39 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 40 |
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Workout Graph
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