Robert Driscoll 21:00 row
3,625
Meters
21:00.0
Time
2:53.7
Pace
184
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 39 |
| Stroke Count | 824 |
| Drag Factor | 164 |
September 17, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,625 | 2:53.7 | 67 | 529 | 39 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 39 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 39 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 39 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 39 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 39 |
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Workout Graph
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