Robert Driscoll 21:00 row
3,668
Meters
21:00.0
Time
2:51.7
Pace
186
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 39 |
| Stroke Count | 831 |
| Drag Factor | 197 |
September 21, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,668 | 2:51.7 | 69 | 531 | 186 | 39 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 40 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 40 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 40 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 39 |
| 21:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 40 |
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Workout Graph
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