Robert Driscoll 21:00 row
3,690
Meters
21:00.0
Time
2:50.7
Pace
187
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 39 |
| Stroke Count | 837 |
| Drag Factor | 177 |
September 25, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,690 | 2:50.7 | 70 | 534 | 187 | 39 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 40 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 40 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 40 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 39 |
| 21:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 40 |
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Workout Graph
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