Robert Driscoll 21:00 row
3,609
Meters
21:00.0
Time
2:54.5
Pace
182
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 39 |
| Stroke Count | 822 |
| Drag Factor | 175 |
September 27, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,609 | 2:54.5 | 66 | 526 | 39 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 40 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 40 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 39 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 39 |
| 21:00.0 | 172 | 2:54.4 | 66 | 527 | 38 |
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Workout Graph
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