Robert Driscoll 21:00 row
3,585
Meters
21:00.0
Time
2:55.7
Pace
180
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 38 |
| Stroke Count | 813 |
| Drag Factor | 179 |
October 01, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,585 | 2:55.7 | 64 | 514 | 180 | 38 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 39 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 38 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 39 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 39 |
| 21:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 38 |
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Workout Graph
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