Robert Driscoll 21:00 row
3,653
Meters
21:00.0
Time
2:52.4
Pace
184
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 40 |
| Stroke Count | 835 |
| Drag Factor | 196 |
October 04, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,653 | 2:52.4 | 68 | 534 | 184 | 40 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 40 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 40 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 40 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 40 |
| 21:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 40 |
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Workout Graph
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