Robert Driscoll 21:00 row
3,645
Meters
21:00.0
Time
2:52.8
Pace
184
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 39 |
| Stroke Count | 825 |
| Drag Factor | 174 |
October 11, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,645 | 2:52.8 | 68 | 525 | 184 | 39 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 39 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 39 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 39 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 39 |
| 21:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 39 |
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Workout Graph
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