Robert Driscoll 21:00 row
3,634
Meters
21:00.0
Time
2:53.3
Pace
184
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 39 |
| Stroke Count | 827 |
| Drag Factor | 192 |
November 09, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,634 | 2:53.3 | 67 | 531 | 39 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 40 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 39 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 39 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 39 |
| 21:00.0 | 178 | 2:48.5 | 73 | 551 | 40 |
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Workout Graph
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