Robert Driscoll 21:00 row
3,639
Meters
21:00.0
Time
2:53.1
Pace
184
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 39 |
| Stroke Count | 837 |
| Drag Factor | 176 |
November 17, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,639 | 2:53.1 | 67 | 532 | 39 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 40 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 40 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 40 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 40 |
| 21:00.0 | 175 | 2:51.4 | 69 | 539 | 39 |
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Workout Graph
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