Robert Driscoll 21:00 row
3,637
Meters
21:00.0
Time
2:53.2
Pace
183
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 39 |
| Stroke Count | 824 |
| Drag Factor | 174 |
November 18, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,637 | 2:53.2 | 67 | 522 | 183 | 39 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 39 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 39 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 39 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 39 |
| 21:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 40 |
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Workout Graph
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