Robert Driscoll 21:00 row
3,691
Meters
21:00.0
Time
2:50.6
Pace
187
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 47 |
| Stroke Count | 837 |
| Drag Factor | 176 |
November 20, 2024 06:42:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,691 | 2:50.6 | 70 | 542 | 47 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 40 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 40 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 40 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 40 |
| 21:00.0 | 181 | 2:45.7 | 77 | 564 | 40 |
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Workout Graph
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