Robert Driscoll 21:00 row
3,507
Meters
21:00.0
Time
2:59.6
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 38 |
| Stroke Count | 803 |
| Drag Factor | 170 |
November 22, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,507 | 2:59.6 | 60 | 507 | 176 | 38 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 34 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 40 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 40 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 39 |
| 21:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 39 |
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Workout Graph
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