Robert Driscoll 21:00 row
3,571
Meters
21:00.0
Time
2:56.4
Pace
181
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 38 |
| Stroke Count | 801 |
| Drag Factor | 177 |
November 29, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,571 | 2:56.4 | 64 | 519 | 181 | 38 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 34 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 40 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 39 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 39 |
| 21:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 39 |
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Workout Graph
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