Robert Driscoll 21:00 row
3,698
Meters
21:00.0
Time
2:50.3
Pace
188
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 40 |
| Stroke Count | 844 |
| Drag Factor | 175 |
November 30, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,698 | 2:50.3 | 71 | 543 | 40 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 40 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 41 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 40 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 40 |
| 21:00.0 | 180 | 2:46.6 | 76 | 560 | 40 |
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Workout Graph
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