Robert Driscoll 21:00 row
3,706
Meters
21:00.6
Time
2:50.0
Pace
189
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 39 |
| Stroke Count | 827 |
| Drag Factor | 178 |
December 04, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.6 | 3,706 | 2:50.0 | 71 | 544 | 189 | 39 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 39 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 40 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 39 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 40 |
| 21:00.5 | 179 | 2:48.9 | 73 | 549 | 9 | 37 |
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Workout Graph
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