Robert Driscoll 21:00 row
3,647
Meters
21:00.0
Time
2:52.7
Pace
186
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 38 |
| Stroke Count | 809 |
| Drag Factor | 174 |
December 08, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,647 | 2:52.7 | 68 | 531 | 186 | 38 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 34 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 40 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 40 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 40 |
| 21:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 40 |
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Workout Graph
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