Robert Driscoll 21:00 row
3,668
Meters
21:00.0
Time
2:51.7
Pace
186
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 39 |
| Stroke Count | 821 |
| Drag Factor | 176 |
December 09, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,668 | 2:51.7 | 69 | 537 | 186 | 39 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 39 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 39 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 39 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 39 |
| 21:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 39 |
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Workout Graph
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