Robert Driscoll 21:00 row
3,580
Meters
21:00.0
Time
2:55.9
Pace
181
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 39 |
| Stroke Count | 813 |
| Drag Factor | 175 |
December 13, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,580 | 2:55.9 | 64 | 517 | 181 | 39 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 35 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 40 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 40 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 40 |
| 21:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 40 |
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Workout Graph
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