Robert Driscoll 21:00 row
3,704
Meters
21:00.0
Time
2:50.0
Pace
188
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 40 |
| Stroke Count | 843 |
| Drag Factor | 171 |
December 21, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,704 | 2:50.0 | 71 | 544 | 40 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 41 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 40 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 40 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 40 |
| 21:00.0 | 178 | 2:48.5 | 73 | 551 | 40 |
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Workout Graph
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