Robert Driscoll 21:00 row
3,713
Meters
21:00.0
Time
2:49.6
Pace
190
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 40 |
| Stroke Count | 838 |
| Drag Factor | 166 |
January 08, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,713 | 2:49.6 | 72 | 542 | 190 | 40 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 40 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 40 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 40 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 40 |
| 21:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 40 |
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Workout Graph
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