Robert Driscoll 21:00 row
3,750
Meters
21:00.0
Time
2:48.0
Pace
192
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 40 |
| Stroke Count | 836 |
| Drag Factor | 168 |
January 10, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,750 | 2:48.0 | 74 | 548 | 192 | 40 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 40 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 40 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 40 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 40 |
| 21:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 40 |
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Workout Graph
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