Robert Driscoll 21:00 row
3,770
Meters
21:00.0
Time
2:47.1
Pace
192
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 40 |
| Stroke Count | 854 |
| Drag Factor | 157 |
January 29, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,770 | 2:47.1 | 75 | 548 | 192 | 40 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 41 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 41 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 40 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 40 |
| 21:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 41 |
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Workout Graph
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