Robert Driscoll 21:00 row
3,808
Meters
21:00.0
Time
2:45.4
Pace
195
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 40 |
| Stroke Count | 848 |
| Drag Factor | 156 |
March 05, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,808 | 2:45.4 | 77 | 557 | 195 | 40 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 41 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 40 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 40 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 40 |
| 21:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 40 |
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Workout Graph
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