Robert Driscoll 21:00 row
3,830
Meters
21:00.0
Time
2:44.4
Pace
197
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 40 |
| Stroke Count | 835 |
| Drag Factor | 153 |
March 14, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,830 | 2:44.4 | 79 | 570 | 40 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 40 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 40 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 40 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 40 |
| 21:00.0 | 186 | 2:41.2 | 83 | 587 | 40 |
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Workout Graph
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